NAVARIS Wooden Calf Stretcher Stretch Board

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☆Product Description☆
★This is a brand new, unused item★
⚠️Opened once for photography⚠️
⚠️The outer box has scratches, but the quality is not affected⚠️

This device is used to effectively stretch the muscles of the lower body, such as the calves, Achilles tendons, ankles, and hamstrings.
Main Features and Usage
Angle Adjustment: Usually adjustable in 3 or 4 stages (e.g., 20°, 30°, 40°), allowing you to change the difficulty according to your flexibility.
How to Use:

Standing Use: Stand on the board with both feet and slowly shift your center of gravity to stretch your calves. It is safer to use while supporting yourself with a wall or table.

Sitting Use: Place your feet on the board while working at your desk, etc., and gently move your ankles back and forth to loosen your muscles.
Benefits: In addition to stretching before and after exercise, it helps prevent and alleviate shin splints, Achilles tendinitis, plantar fasciitis, and improve flexibility.
Specifications: Features a non-slip surface and can be easily cleaned with a damp cloth.

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