M
User2352682
★★★★★
2026-11-07
Functional and durable product overall.
Loosen your stubborn muscles and slim down your stomach and legs!
$10.00
$13
30% OFF
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Product Details
Description
Specifications
Care Guide
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[Product Description]
This book introduces methods to slim your stomach and legs by loosening your muscles. It specifically proposes effective exercises while avoiding strenuous training.
[About the Author]
miyé is a fitness influencer with 380,000 Instagram followers, known for content that leverages her expertise in training.
[Features]
This book provides detailed explanations of specific training methods to improve muscle flexibility.
- Title: Loosen Your Hard-Working Muscles to Slim Your Stomach and Legs!
- ISBN: 9784058015872
- List Price: ¥1,320
- Author: miyé
- Publisher: Kodansha
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Category
Yoga Pilates
Condition
No noticeable scratches or marks
Shipping
Included in price (by seller)
From
Kanagawa
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.