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Essential Keto Cookbook : 105 Ketogenic Diet Recipes for Weight Loss, Energy
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The Essential Keto Cookbook by Louise & Jeremy Hendon provides 105 ketogenic diet recipes specifically designed to support weight loss, boost energy levels, and promote rejuvenation. Published by J&L Publishing LLC, this trade paperback covers a wide range of cooking genres with practical, delicious meal options that simplify the ketogenic lifestyle for daily routines. This guide includes meal planning tips and common mistakes to avoid, making it an ideal resource for health-conscious individuals. Perfect for home cooking, meal prepping, and health transformations. Author: Louise Hendon Edition: 4 Topic: General Language: English Country of Origin: United Kingdom Publication Year: 2018 Publisher: J&L Publishing LLC Book Title: The Essential Keto Cookbook Format: Trade Paperback Genre: Cooking Recipe Count: 105 ISBN: 9781941169179 Keywords: keto summit, low carb, fat loss, healthy eating, nutrition guide, meal prep, gluten free, sugar free, dairy free, cookbook, wellness, pristine, factory fresh, spotless I've handwritten my SKU and included a photo. *Please review all photos carefully—item may have minor flaws, stains, marks, wear, or other imperfections, which are noted when visualized*
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.