Makoto Kubota "Strength Training for Martial Arts"

While martial arts training can sometimes devolve into sheer grit and harsh discipline, this book offers valuable insights for building strength tailored to individual fighting styles, age, gender, and physique.

There are no writings or missing pages.

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Please consider the item based on the photos provided.

This is a pre-owned item kept in my home, so please only purchase if you understand and accept this.

I plan to ship via anonymous delivery.

This item is also listed on other sites, so sales will end once it is sold out.

If you have any questions or requests, please feel free to comment.

Of course, immediate purchase is also welcome.

I am also listing other items.
Please check them out using the hashtag below if you'd like.
#chiyeの商品一覧