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2026-11-07
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Choose It to Lose It: The Ultimate Pocket Guide to Save 500 Calories - GOOD
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Dive into a healthier lifestyle with Choose It to Lose It!: The Ultimate Pocket Guide to Save 500 Calories a Day! This handy trade paperback is filled with delicious and nutritious recipes that are designed to help you achieve your weight control goals. Published in 2014 by Texas Instruments Inc. Books, this guide is written by Amy Brightfield and the esteemed Cooking Light Editors, ensuring you receive expert advice and mouth-watering dishes tailored for the cooking enthusiast looking to make healthier choices. With 256 pages of recipes and guidance, this book is not just a resource but a companion on your journey to a healthier you. It's a perfect size for any kitchen or on-the-go, measuring 6.5 inches in length and width, and a slim 0.8 inches in height, making it easy to carry around. Whether you're seasoned in the kitchen or just starting out, this book is a great addition to your health and healing collection.
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.