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2026-11-09
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The Eat Fat, Get Thin Cookbook: More - Hardcover, by Hyman MD Dr. - Very Good g
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The Eat Fat, Get Thin Cookbook by Dr. Mark Hyman is a comprehensive guide to achieving sustainable weight loss and vibrant health through delicious recipes. This hardcover book, published by Little Brown & Company in 2016, includes more than 175 recipes focused on healthy eating habits. With a specific focus on diets, nutrition, and weight control, this cookbook offers practical advice and guidance for those looking to improve their overall well-being. The book's illustrations and clear instructions make it an engaging and informative read for anyone interested in cooking and wellness.
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.