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Mango & Mint Nicky Garratt Vegan Cookbook Arabian Indian North African Cuisine
Product Details
Mango & Mint: Arabian, Indian, and North African Vegan Cuisine by Nicky Garratt offers a rich collection of plant-based recipes that bridge the flavors of the Arab world, India, and North Africa. This comprehensive cookbook features everything from quick everyday meals to elaborate buffet-style spreads, including traditional favorites like hummus, chana masala, and red pepper bulgur salad. Unique sections like Ganging Up provide strategies for meal planning and resource maximization, while the Recycled section explores creative uses for often-discarded ingredients like watermelon rinds. The book is organized with helpful tabs and includes a sample menu section with full-color photography to inspire your next vegan feast. Author: Nicky Garratt Title: Mango & Mint Subtitle: Arabian, Indian, and North African Vegan Cuisine Publisher: PM Press Format: Paperback Genre: Cooking Topic: Vegan / Vegetarian Language: English Publication Year: 2013 ISBN: 9781604863239 Number of Pages: 272 Special Features: Illustrated, Index, Resource-saving tips Keywords: Plant-based, Middle Eastern, South Asian, Healthy Eating, Sustainable Cooking, Culinary Travel, Meat-free, International Flavors, Cookbook Collection, Vegan Lifestyle
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.















