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The Diabetes Cure: The 5-Step Plan to Eliminate Hunger, Lose Weight, and Revers
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Title: The Diabetes Cure: The 5-Step Plan to Eliminate Hunger, Lose Weight, and Reverse Diabetes--for Good Author: Rodale Condition: Used (Very Good) - The dust cover shows some wear, but the text pages are in like-new condition. ISBN: 162336082X Publication Date: November 4, 2014 Pages: 320 Binding: Hardcover Genre: Health & Fitness, Diet & Nutrition, Diabetes Intended Audience: General Trade Subject: This book covers various health topics, including nutrition, diabetes management, exercise, and general fitness advice. Overview: The Diabetes Cure presents a comprehensive 5-step plan designed to help individuals eliminate hunger, lose weight, and effectively reverse diabetes. This informative guide offers practical insights and strategies tailored for those seeking to improve their health and wellbeing through the understanding of diet and lifestyle. Key Features: * Easy-to-follow 5-step plan * Strategies to eliminate hunger and manage cravings * Guidance on effective weight loss techniques * Insights into reversing diabetes through diet and exercise Dimensions: 6.73 (L) x 1.06 (W) x 9.41 (H) Weight: Approximately 1.26 lbs Shipping: The book will be shipped securely to ensure its safe delivery.
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.